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All grains

Millet

A small, naturally gluten-free grain. Mild and versatile.

Millet from Grace & Grain

At a glance

Gluten strengthVery low
FlavorVery mild

Tastes: Mild, slightly sweet and corn-like, especially when toasted.

Best for

  • Porridge
  • Pilaf
  • Muffins
  • Flatbreads
  • Gluten-free baking

About millet

Millet is a tiny, round seed grown for food around the world. It is naturally gluten-free, cooks quickly, and can turn out fluffy like couscous or creamy like porridge.

If you need to avoid gluten strictly, ask us how it was milled, since mills are often shared with wheat.

How to use it

  1. Toast it first

    Toast the dry seeds in a pan for 3 to 5 minutes until they smell nutty. It deepens the flavor.

  2. Fluffy or creamy

    Less water and no stirring gives fluffy millet. More water and frequent stirring gives a creamy porridge.

Cooking the whole berries

Simmer 1 cup millet in 2 cups water, covered, for about 20 minutes, then rest 10 minutes and fluff with a fork.

Millet recipes

Recipes for millet are on the way. In the meantime, ask us in the store what we have been baking with it.

In the store

Why fresh-milled

  • The whole grain, nothing taken out

    A wheat berry has three parts: the bran, the germ and the starchy endosperm. White flour is milled to keep only the endosperm. Fresh-milled flour keeps all three, with the fiber, vitamins and oils that come with them.

  • Flavor you can taste

    The oils in the germ carry much of a grain's flavor and begin to fade once it is milled. Many bakers find flour used soon after milling tastes sweeter and nuttier.

  • Berries keep, flour does not

    Whole berries stored dry and sealed keep for years. Fresh flour is best used within a few days at room temperature, or kept in the fridge or freezer for a few months.

Our grains come from Grand Teton Ancient Grains, a family farm and mill in Teton, Idaho. They grow certified organic, use no herbicides or pesticides on their crops, and test their grains to make sure they are free of glyphosate.